Double check that you’re using pure maple syrup.Just make sure you’re not using a low-sodium kind! Tips for the Best Baked Salmon Tamari can be substituted for soy sauce in this recipe. The cook time may vary slightly depending on how thick your salmon filets are, but 15 minutes usually does the trick! Can I Use a Soy Sauce Substitute? Serve salmon warm and drizzle with the soy-maple glaze.Īt 400 degrees F, you’ll need to bake the salmon for around 15 minutes.While the salmon bakes, pour the marinade into a small saucepan and simmer until reduced.Transfer the salmon to a greased baking sheet and bake at 400 degrees F until salmon is cooked through.Place salmon in baking dish, then drizzle soy-maple glaze on top. Combine maple syrup, soy sauce and garlic in a bowl.Enjoy! Soy-Maple Glazed Salmon Ingredientsįor this easy baked salmon recipe, you need: You have got to try this maple and soy glazed salmon, it’s one you will want to add to your rotation. Just one more ingredient to buy when really it doesn’t add much.ĭinner doesn’t get much easier. Next time I don’t think I will be adding them to mine. Really, you don’t need the green onions on this, I just added them for aesthetic so if you want to keep this to the minimal four ingredients feel free to do so. My kids even finished of their half portions too. I always get excited to see my husband finish off his whole serving because he’s never really cared for salmon and I’m finally converting him. Why let such a good thing go to waste, right? I’m happy to say my whole family loved this baked salmon! Not only is the salmon marinated in the maple-soy mixture, but it is also boiled and reduced after marinating to a thicker glaze. You will love the balance of salty and sweet to this soy and maple glazed salmon, and the depth of flavor the maple syrup offers. By the way, you can sound really brainy and let everyone know that this protein is called albumin.This Soy-Maple Glazed Salmon only requires FOUR ingredients and you wouldn’t believe how amazing it tastes! I love when I have recipes like this that call for such minimal ingredients, yet yield such delicious results. Scientists say it is the muscle fibers contracting as the fish cooks that push the fish’s internal protein out. It is just coagulated protein and is harmless and OK to consume. What is the white stuff oozing out of the salmon when cooked? I remove the skin for this recipe but have eaten it when pan-frying a fish and it becomes crisp. In fact, some people include it in their diet for the additional nutrients. Yes, it is perfectly safe to eat as long as you purchased a quality piece of salmon. The second one I prefer is sockeye salmon, followed by coho. I love King Salmon the best, it is the highest in fat but has such a lovely silken texture to it that it is well worth the extra cost. Wild Alaskan Salmon is healthier and has a lower fat and calorie count than farmed salmon. If you need to use a thermometer, the thickest part of the fish should be at an internal temperature of 145 degrees. It should be moist-looking and slightly pink. Salmon will flake easily with a fork when it is finished cooking. Just look at how tender and flaky it comes out!įrequently Asked Questions About Baked Salmon How do you know when salmon is done? It's become a new go-to favorite in our house. This baked Asian salmon recipe, which I found originally on and adapted to fit our tastes, is another winner. A few of my all-time favorites are Grilled Salmon with Red Pepper Sauce, Grilled Cajun Salmon with Cucumber Lime Salsa, and my easy, 2-ingredient Baked Bloody Mary Salmon. I love salmon and how quick and easy it is to prepare. Maple Glazed Salmon is a quick and easy choice for a healthy dinner. Salmon is always a great choice as it is low in calories and fat, high in protein and omega 3′s as well as a good source for B6, B12, selenium, thiamine, and niacin. I also get tired of chicken and beef all the time and happen to love fish, so it works out all around. I like to balance my meal plan each week with at least 2-3 servings of fish to add important omega 3′s to the family diet. A healthy dinner for busy weeknights and delicious enough for company. The perfect low-carb dinner when served over tasty garlic spinach. The salmon is slightly sweet and so moist and tender that it just melts in your mouth. An easy recipe that takes only 30 minutes from prep to table. Impress with this easy Baked Asian Salmon with Maple Glaze.
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